Saturday, April 28, 2012

Your Life....Is IN You..Just Like The Rain & The Beach

You know,I was thinking this morning when I first awoke,about my life and how I see it flowing.It was raining while I was thinking these thoughts....the rain is so calming to me,and it helps me think,heal and create. Another thing that is calming and helps me to create and think of my dreams,is the sound of the ocean.Just like how I feel my life flowing,the ocean,it just..FLOWS and creates beautiful patterns with the waves. Do you ever wonder what the ocean is trying to say to you when you listen to it?How it creates all the beautiful waves? When I'm at the beach and thinking philsophical thoughts,I am constantly in a state of emotion,dreaming.Imagining my life come together the way it is meant to be.It's like the ocean,all it does is create waves and make lovely sounds to calm us while we are in a meditative state during our visit.You can get caught up in the visions of your life and the things you want to create into your life or things you still have yet to do.It's easy to get lost and just think about what you wish for.Yet it's there for us when we think about,well...JUST about everything we plan to bring into our life. Make a path for yourself.Make it what you wish to create.It doesn't have to be huge,it doesn't have to be hard to achieve.Because these dreams are coming from you.Your thoughts. But just create a journey that only you can create and bring into your life.It could be anything from a NEW job or finding your true love.Bring it to a state of mind which will draw it closer to you. All you need is today,your belief..YOU &..Your goal.A powerful image of what you want to bring into your life. Just close your eyes,sit in a calming position and just imagine the lifestyle you wish to have.What does it feel like?What do you see?You visualize the life you believe in,a life you CAN & WILL achieve. Just allow the moment to feel the life.Let it come to you not just in your mind,but also in your life.For when you believe and you LIVE it not in your head but in your daily life.It's your way of bringing it closer to where it should be.NOT just in your soul,or your heart.But in the FULL body and the mind. Be.LIVE!Dream,feeel.Create all of these and let yourself know that it's coming to you! Your life is IN you,it's ALREADY there for you to achieve.So LIVE it,FEEL it,BRING it to you. NEVER fear it or let it go,because when you fear it or let it go,your dream goes along with it.The fear sets in and you should NEVER FEAR...ALWAYS love your new LIFE for it's there for YOU!It's your life,and it's already in YOU! FOCUS.ACHIEVE...LIVE~!* Like the OCEAN and the RAIN.It just creates and lives for the moment...Always NAMASTE dreams &.....SMILEZZZZZZZZZZZZZZ*~!

Friday, April 27, 2012

Scents & Scentsibility..For Your Life!

Scents and scentsibilities... I am thinking in green tea with sage!That's when my mind is feeling the energy during the day. At night when the mood is for relaxation it's dreaming in fig and lavender. For attitude that's when I reach for lemon and peppermint!~Or even ginger with grapefruit! If I need to that girl's night out I reach for ginger alllll the way!It's time for the weekend so scents the weekend away and reach for your favorite scent to get yourself in the mood for your favorite way to grooooove! Scents & scentsibility and have FUN with whatever you are planning...!Even if it's a quiet night at home. Don't forget the candles if that's what your plans on...A glass of wine for the soul and the music for dancing! *~NAMASTE & smilezzzzzzzzzz for the perfect weekend scents!

Thursday, April 26, 2012

This Goes Out To The One I Love!!!!!.....

Mood...What is my mood today?Wonderful happiness mood. It's my mood that I get into when I am around my husband.He creates this warmth in my soul. Health,wellness and beauty come deep into play here because when yoiu are happy and inlove,it tends to create that healthy glow that comes from smiling.Wellness because I get into a positive energy that just being around him can only create. Beauty...well,hmmm I feel....BEAUTIFUL when he looks into my eyes and he tells me that he loves me,it just sends a spark in my soul that no other person can create,EVER! Ok so on to my mood..Yes..That mood that is created when I am around the joy and happiness.It alters it a little and of course!IT should. What is your mood today?I hope that wherever you are when you read this,it brings a smile to your face as it is on my face while I am writing this... I hope that whatever you are doing in your life,there is LOVE around you.Because I believe in love and I BELIEVE that EVERYONE deserves to be happy and inlove like I am with my husband. ~*NAMASTE..LOVE! and HEALTHY.Wellness.BEAUTY Smilezzzzzzzzzzzzzzzzzz! Love the one you're with and NEVER let them go.....FEEL blessssed!AS I do with my husband This Goes Out To The ONE I Love..............Forever INLOVE!

Wednesday, April 25, 2012

It's All In The Body And Mind!

You don't know what it's like to live inside my body!I don't know what it's like to live inside your body! So because of this,we need to think about what it would be like,if we could switch bodies with one another! How would you take care of it?What would you replace or what would you give to it? It takes alot to take care of the human body.You not only have to eat properly,to maintain the healthy cells we have,but you have to be able to keep the outside in great shape too. We all have the ability to fix the shapes and sizes of our body.Different exercises and different techniques. My favorite way to exercise is definitely yoga and pilates.Definitely add the dance too,because that just naturally comes from my soul!Can we all create the shape of our dreams?The way we'd love to see our bodies?The answer is definitely yes.A little bit here,a little bit there.A twist a turn.A dance movement here and a yoga pose there.Its important to take care of the inner and outer part of the body because as we age,our bodies need a little bit more help than when we were younger. The inner part of the body,the soul.......That needs to be maintained always because the world we live in,is DEFINITELY in stress mode wayyyyyy TOOOOOO much of the time.If we don't watch it,and we stress too much then our body will turn into a science project!No,it's not a good thing and it's not a joke though it is a funny way to point out that STRESS equals heart attacks and strokes!But I am so not joking.OK? Let's think,what makes us tick?What makes us tock?What makes you laugh?What makes you cry?I'd rather know what makes you LAUGH because laughter is the BEST medicine that you can out into your body!Because it's a natural way to fight off any harmful stressors that manage to get inside of us and turn us into monsters that we don't want to become yet we KNOW we are becoming!..Hint,Hint,Hint!!!!....STOP the monster inside you and tell that monster,YOU ARE not going to come out and you will NOT defeat me~Now DISAPPEAR and you are NOT invited to this party ANYMORE! Allow for the body and mind to connect and then ONLY then.will we TRULY learn to appreciate the finer things in life! So,add the *SMILEZZZZZZZZZZZZZZZZZZZ and erase the CRABINESS!And NAMASTE wishes to you..... Go on in peace and become the PEACE you deserve to create for yourself!

Tuesday, April 24, 2012

Tropical Dreams

What do you think about when you these words? I think..PEACE!Tranquility.Culture and fun. Ok things like that are important.But it goes beyond these.It can be peppery one minute salt and sandy the next! Sunny and happy meets flirty and crazy.Its always warm and fun and crazy in my tropical dreams. Why?It's my personality to always dream fun and live WILD!You know why?Life is too short to worry about little unhappy moments every moment of the day!It's not worth worrying about it..You go to other parts of the world,they have it worse than we do and guess what?They LIVE fine,never sad or stressed?Nor do they wonder WHY me?They live healthy because they never think negative to little things like,BILLS.Sure,we have to think about things like this.BUT the more our mind goes in that direction the more we allow the negativity to create disease in the mind.Making us sick because we worry too much about things that are not worthy. Get out of that mode and put on some reggae or zumba music,salsa or latin jazz.That way the stress and worry will go in the opposite direction and instead of fear or negativity the beat will put a smile on your face and create positivity in your soul...Always making you happy and with happiness,comes more sunshine and power of the mind to bring ALL things possible in your life.Who doesn't want that? *Tropical DREAMSSSSS and NAMASTE wishes to bring *SMILEZZZZZZZZ your way... Have FUN,SMILE BIG & bring on the SUNSHINE,don't forget the SPF,because the rays are VERY strong in here and we need to always take care of our skin.,we don't wanna burnnnnn we just wanna feeel the burn.... Have a mojito and add the latin flavor,and DANCEEEEEEEEEEEEEEEEEE to the beat!............

Monday, April 23, 2012

Life lessons...empowerment helps

Within our souls are lessons that we learn on a daily basis. These are called LIFE lessons.Indeed the lessons are not always what we want to endure in life I know and realize this but THEY are meant for us to have in order to see what life has to offer us.Without these HARD life lessons,life would not be interesting.Empowering the mind comes from things we choose in life for us to GRAVITATE towards.Don't shy away from these lessons ok? Because shying away from a lesson of the day will only create a shadow of what you need to focus on.Not GOOD,no it's definitely NOT a great idea for us to ignore these energies.*laughing* Seriously though,we need to have endurance in our life otherwise we would never learn about ourselves.The lessons we learn from are,how hard did you motivate yourself because you had to REALLLLLLY tough it out and THINK about your actions?How hard did you work on the situation,did you FORCE it and BARELY get things done the right way or did you take the time to work on it so that it came to you the way you needed it to?Look at the way things are done and you will KNOW how to solve the issue you have... Because,how easy would it be if we all had it easy?Yes,it would be wonderful having an experience where everything happens with a snap of the fingers,definitely WOULD yes...hmmmm..But realisticly,would you REALLY want that?I'm thinking.NO!I know I wouldn't!OK,I'd LOVE to be a millionaire and travel the world,I know one day I will..I plan on it.I want this blog to be successful.Yes I do!I take this seriously and mindfully.... But a challenge in life it just makes the day brighter in my mindful way of thinking.Because without the challenges,there would never be something blocking us.What would we have to face or learn from,right? OK,....I don't know about you BUT I tend to like things that are the hard because the more focused I am to GRAB what I WANT in life......I will REACH for it more. Take advantage of that challenged energy and focus on what you are looking for. Serenity and tranquility to focus on surrendering to what you want in life..Yes it will make it is easy for the ego to open up and allow for the abundance of your well-being energy.So stay with that focus and follow it,let's just see where it takes you!* You see,in yoga,we use surrender as a tool for our energies to SEND things our way.Sending the universe messages that will end up in our hands.OK?So,just like in everyday life,if you use your empowering mind you can have ANYTHING you wish for in life.And if you follow your soul and see where it guides you,you will not only have your wish,but you will have a life you ALWAYS believed you could have.It's a fierce way to think And...NO it's not always easy I know! BUT if you TRAIN your mind and your heart and soul and create that image,then you begin to live and breathe that lifestyle. ~*NAMASTE & lift open that mind to create a newness and a mindful energy that draws from your life lessons,and turns them into a willpower to CHALLENGE YOURself.ALLOWING for your life lesson to turn itself into a REALITY of an opened heart that will end up taking your dreams from just that,a DREAM,and making them more real through your willpower.Turning the willpower into a more WILLful life. *HEART & SOULFUL dreams always HAPPEN when you BELIEVE in them!~* **************SMILEZZZZZZZZZZZZZZZZZZZZZZ* *_~

Sunday, April 22, 2012

Complete.Completion.YOUR life

Completing the mission of our hearts is always important. The way to completion is by just following what's within your plans,your goals or inner dreams. What you feel inside is only the beginning of what you can accomplish if you push yourself to follow your gut and your intuition.Never settle,for when you settle you never COMPLETELY complete your accomplishments.Sometimes fate has a way of pushing things aside yes they do,but if what you are settling for is because you can DO it easily then you are putting yourself at a disadvantage because we are only on earth for a short time so why waste it living foolishly the way someone else wants us to live.Its OUR life,so we need to make the most of what we can do and what we will do. So NEVER procrastinate.ONLY DO.Do for now.DO for the future. Enjoy what you DO,LOVE what you DO..LIVE for what you DO... Give it 100% love and 100% push.....Life's not a 50/50 dream. *NAMASTE & DREAM,LIVE!LOVE.....& as always *SMILEZZZZZZZZZZZZZZ are always a positive way to move forward~

Saturday, April 21, 2012

What a DIFFERENCE a day makes.....

What a difference a day makes.When you are out and about and there is alot of culture around you. Live and live and live,work and work and work..There is no time like today to enjoy your freedom that we look forward to on a daily basis!Next time you stretch yourself too thin,think about what you would WANT to do on your last day on earth! Then make it your duty to accomplish that goal...Without a goal,without HAPPPINESS..It doesn't matter what you have if you never accomplish what your goal is!~ NAMASTE,DREAM BIG and NEVER ever give in until you HAVE EVERYTHING you want in LIFE! *SMILEZZZZZZZ with lots of GROOOOVE!Happy WEEKEND to all and to all a GREAT weekend

Friday, April 20, 2012

Cafe dreams cafe love

Cafe dreams cafe love. What does that mean to you?What does it mean to me? Meeting friends and watching people come in and come out.Sipping an espresso or cappuccino or a latte!It's a wonderful way to spend a moment.I like to people watch.Meet friends or just spend the time thinking as I am sipping my skinny vanilla latte GRANDE style. Whatever it means to you,it's a magical moment for everyone.And of you haven't had the pleasure to just sit and relax.. It's a GREAT moment you are passing up.Take the time for yourself.It's not only good for the soul,it's great for the heart too.For when you're here,you're in your own zone,it's a GREAT pick-me-up in the middle of the day or a lonely Saturday night..Lazy Sunday,or simply just YOUR time. Cafe dreams,cafe love. Smilezzzzzzz,cafe to you are CHEEEERS!NAMASTE & a FABULOUS moment........Enjoy it,capture it.LOVE it!!!!......

Thursday, April 19, 2012

Happiness is......YOU

You,YOU are the reason for my happiness.You make my soul feel cleansed because when I look into your eyes,I feel healthy,well and BEAUTIFUL. I don't know what you do,or how you do it.But because of you,I am happy on the inside out. YOU,YOU make me beautiful.Just by the way you hold me,look into my eyes.I feel a sensation that melts my heart as well as my soul.You make me feel like forever is here. When you speak to me,your voice..It just makes me glow,why?Because I am smiling from ear to ear! You,You make my eyes bright.Just looking into your eyes,because your eyes are so beautiful that they can't help but make my eyes look beautiful. So thanks,because of YOU,happiness is here to stay.From the moment you said hello.....You made me feeel so wonderfully beautiful inside and out. Your inner wholeness is a source of energy that can't be tamed.Nor do I want it to. I LOVE you.Because Happiness...............is YOU! *NAMASTE....& as always,Smilezzzzzzzzzzzzzzz

Wednesday, April 18, 2012

Living your life

Live your life the way you feel you should.Never let your life live you! Life is all about the charismatic charm we allow for ourselves to create! Yes,giving back to the life we create for us,and US only!It can be fun and crazy one minute sad and unforgiving the next! But why should we settle for less than what we feel we deserve,and can achieve?It's RIGHT there for us to grab and go after!I don't know about you,but my dream is to live my life flowing and without wandering around trying to figure out what's next! Paris one minute.Brazil the next..A place on South Bch,right on the ocean and in NYC a condo on Central Park W!In my dream I am surrounded by the lifestyle I have always imagined for myself. Well..........That dream is going to happen.Because it's MY life & I DESERVE to live happy.Be successful~ An abundance of wealth with happiness,family,friends and my WILL to be where I am.Manifesting the goals I have strived for without doubt and unhappiness!Without fear,for I have NO FEARS in my life! So go after what you want,with style abundance.Joy!Caring.LOVE.& as always Smilezzzzzzzzzz. Because there is no sunshine without smilezzzzz! ..................NAMASTE & PEACE! Live your dream.Because you are WORTH it~*

Tuesday, April 17, 2012

Jazz And A Smooth Life

Jazz,it brings out the best of everything in this world.It also removes the deadness we feel when we are unhappy. It's a great little mid of the afternoon pick-me-up when we wanna get together with friends. A great day on the beach.While reading a great book.Sunday brunch. What does it do for the spirit?It relaxes our souls and makes the joyful energy come out..It makes our souls dance while we are in the mood for a quiet candlelight dinner. Brings a smile to the faces of someone who is lost or unhappy in life. Here is another thing it offers,a GREAT night of philosphical thoughts to pop out. Hmmm,I guess you can sense that I am in a jazzy mood right now,well..You are so correct!So laugh,dance,be happy with whatever makes you feel good.. But don't EVER forget to grooooove and when you are in the mood for some soul,add a sparkle from lighting candles and opening the window..Put that JAZZZZZ on and let it create a moood a JAZZZZZZZZZY mood. Jazz,LOVING..NAMASTE feeling.High ENERGETIC charismatic moood..With *SMILEZZZZZZZZZZ Ciao.PEACE!Jazzzzzzz

Monday, April 16, 2012

Creating happiness

The law of gravity verifies that there are layers upon layers of ways to create happiness. How can we find ways to create happiness?Well,the first step is to look into what makes you happy.Friends or is it listening to music?Whatever makes you happy makes you stronger..... Working out or being in your element or even just being in the me time,your personal mental state is what creates a wealth of your every being. Every moment of everyday,we are channeling a strong energy to eliminate all negativity when we allow for the freedom to create an abundance of happiness to come to us,and we are allowing for happiness to ignite the abililities of our strengths of our weaknesses and allow for the courage to grow from the pain of what we haven't been able to accomplish.So instead of allowing,we find ourselves giving up.Just go with what you feel is right for you & motivate yourself to go forward. This will start the elimination process and will give you the abundance of energy you need to be successful.Successful in the fact that YOU just created room for happiness in your life. Now you can go with the flow and be happy knowing that you are happy. Go in peace.Always do what you love.ALWAYS just Be.......HAPPY Have a NAMASTE & a smilezzzzzzzzz*~

Friday, April 13, 2012

Moment for ourselves...FEEEL it!

Every moment of truth rests on our shoulders....How or why do we let things like this get us down?Stressed for every moment we have to do things that have to do with work orders.Or if you have kids then you are dealing with time demands for their activities.When do we make time for us?
The ME time is as important as the KIDS me time or the Boss's ME time..
 The way to end this stress?Take a minute or so and walk away,walk out in the fresh air and breathe in the wonderful smells all around you!Just for that one minute,it will allow you to become one again with yourself.With the mind and the body and the soul.When you allow the mind to wander outside of time demands then you can begin to rid yourself of the negativity that comes with all the demands we put our bodies through.We can find closure of the bad energies we suffer when we are angry over whatever it is that is bothering us!It's all about the mindfulness we need to stay focused on all the great things we DO have in our life.
How can we expect ourselves to maintain a healthy mind,when we are always on the go yelling and screaming because of traffic,or business matters..Bills,whatever?
  Find a quiet place somewhere outside,or inside.Maybe a corner of the room or near the ocean,park with trees or whatever you have around you where it's quiet.
Let your mind wander and think of a moment in time when all you had to do in your life is....HAVE fun..LAUGH,Get together with your neighborhood friends or school friends!
By bringing back those memories,this will ease the pain of your day to day stresses.
    Have a STRESSFREE weekend and GROOOOOOOOOOOOOOOVE on into it.
Light some candles,open windows and breathe in the fresh air.Go to the beach or park.But WHATEVER you do,DON'T worry about petty things that bring us down.It's NOT what our bodies can handle,and SIMPLY..it's JUST not worth it~!*
    NAMASTE & as always........BREATHE,ommmmmm and SMILEZZZZZ!

Thursday, April 12, 2012

Reality or Not?

Think about a time when you felt you were not happy about something.Then look at what you have around you,that will remind you of all the wonders of the world.Because you have what you want not realizing it was what you wanted all along.Its a GREAT life...YES it isss!
 For all of us.Now think about a time when you thought that all you wanted was there and it never was!
What went through your mind?Was it something you wanted really bad?Or something that YOU impulsively wanted in your life?
We all go through these.It's important to realize that even though WE THINK we want something,it may not be what we really want in our life.So it's best to just think about what we want,then remind ourselves over and over again that what we wanted was really there all that time and we never knw it existed.These are the TRUE desires I am talking about.NOT the IMPULSE of the things we THINK we wanted.IMPULSE is another word for I'm pulse.....it's a ME thing and not a REAL want!
So next time you are thinking about what you want,ask yourself.Is this REALLY what I want?Or is it just ME saying I do~...
 It's ok to WANT,I do it all the time but make sure that it's REAL and NOT fake~
          NAMASTE*Smilezzzzzzzz

Monday, April 9, 2012

Belief in myself and BELIEF in my journey

Complete with life's happiness I can get whatever I wish for because I am worthy and I am great~!I am the center of my universe and because of this...I will achieve what I set put for myself!I honor myself and feel nothing but gratefulness for the courage I have in myself~,I will ALWAYS strive to be the best I can be!...NEVER will I GIVE in....Because my life is DESERVING of success!...NAMASTE!*

Sunday, April 8, 2012

Movement..Always a pleasure

Movement it's what you do when you want to move forward in the right direction.
Movement of the soul.Movement of the mind.Movement of the heart!
There is movement in everything we do.Walk.Love.Not standing still.
That's what makes movement so important.When we want to achieve success we won't succeed if we are standing still.Moving forward to create a better successful journey.Yes it takes more than a positive attitude.It takes us building or rebuilding our goals so that the journey has a place to go to.
 But no matter what your movement requires,always think of the successful journey.Never say no to what you wish for in life.If we say no,then we will never succeed.
The powerful mantra in life,is when we say WE WILL.WE CAN.WE DO.
  Also,appreciating the mistakes we make so we can learn from them.That will come to us no matter how we learn to be successful.The most successful person in the world,has made a mistake starting out.
Movements,its what we do when we want to move forward in the right direction.
    *NAMASTE,and always SMILEZZZZZZZZZZZ~!*

Tuesday, April 3, 2012

Capturing your inner YOUTH

Your inner youth!Yes,that's the youthful energy you have that is carried over from the time you are 30 to your later years!It's important to remember those years and carry them with us as we get older so that way we will always be happy & always be healthy!The memories are good for our soul..Our hearts too.
Remember that as you get older,the dance,the music is still in our souls!Will always be there for us.So why waste them!
NAMASTE...remember to never let the music die in you~