Creations..In Your Mind

Creations in your mind!What are they about?What is the focus on? They vary from one topic to the next,or are they about one subject that lingers on and on inside the mind,yes? You find yours and you find mine!That's the creation in your mind telling you what it needs you to focus on. Listen to it,then power up the energy and powerful thoughts and turn them into ONE unit,the MINDFUL goal you plan for yourself. Why not live it up?This is what you need to do in order to rebalance yourself to position the positive energy and the abundance of worldly visions in your soul! So,USE these creations....in your mind!To get what you want in life,you have to learn to recreate these visions and allow for them to come into your life. It's the ONLY way in life,to succeed.... NAMASTE & as always *Smilezzzzzzzzzz

The Path To The STRENGTH...For YOU!

Carry yourself out of the sidelines and take a look around you!Because what you may NOT see is the kind of strengths you have that you can bring to the table.Linking your strengths to the fundamentals of your life and allowing them to create a strong edge of levels that challenge your thoughts.So that way you can open the doors to your dreams and allow the abundance of thoughts to open the universe to what you are feeling. Join the party of the mentality and the physicality and CHALLENGE your mind,when you challenge the mind then you see more of your strengths and PUSH yourself to focvus on the haves and not the have nots.Because the HAVE NOTS WILL TURN Into haves when you train the mind to feel positive energies instead of the negativity that you are used to thinking. FOCUS.ALLOW..........................STENGTHS and feel this positive force that you are creating from the soul and inner strength you have inside you. *SMILEZZZZZZZZZZZZZZZZZZZZZZ & NAMASTE

Running with the Beat of the CITY soul!

Running in the night in search of what you are looking for?The heart of the city streeets the lights to the smells.It's too hot to sleep,between the magic of the city streets and the energy of the people.People looking good doing all the wonderful things they do day in and day out.Playing in the shadows til the morning dusk.That's why it's wild and free..Full of the energy of the lights and the city energy! Why wouldn't we enjoy that wonderful energy!Full of culture and fascinating foods and noises! We can all dream of this energy and bring it home in a bottle.Yes,bottle it up for the future for when we are not around this energy.We always have it with us. Creating fun and energy and CRAZY groooooooooviness. There is that and more when you are running in the night!Yes it's so important to feel this good,knowing in your heart you are following your gut and intuition...That's the way to happiness,creating fun and following your heart!That extra bit of energy that you know will follow the flow of your soul,if you allow it to swallow up and keep it tucked inside! Just believe in yourself and follow that flow.NEVER leave it untouched for too long.If it's untouched,it will never have the flow that is needed to keep that flow of where you need to be.Your soul is a touchable thing that needs nourishment.The nourishment that keeps you going when you feel like it's not worthy or you feel it's not ready! Well just like the city smells and looking good,it is READY to felt and ready to be seen! *NAMASTE and SMILEZZZZZZZZZZZZZZ~!...And FOLLLLLOW that spirit of the city for it's YOURS to create!YOURS to be fulfilled! City.LIFE!LOVE.Energy and PEACE of the soul!Never diminished!Never!... Indeeed NEVER!~ Thanks Lionel Richie for you always seem to INSPIRE me....!

Your Life....Is IN You..Just Like The Rain & The Beach

You know,I was thinking this morning when I first awoke,about my life and how I see it flowing.It was raining while I was thinking these thoughts....the rain is so calming to me,and it helps me think,heal and create. Another thing that is calming and helps me to create and think of my dreams,is the sound of the ocean.Just like how I feel my life flowing,the ocean,it just..FLOWS and creates beautiful patterns with the waves. Do you ever wonder what the ocean is trying to say to you when you listen to it?How it creates all the beautiful waves? When I'm at the beach and thinking philsophical thoughts,I am constantly in a state of emotion,dreaming.Imagining my life come together the way it is meant to be.It's like the ocean,all it does is create waves and make lovely sounds to calm us while we are in a meditative state during our visit.You can get caught up in the visions of your life and the things you want to create into your life or things you still have yet to do.It's easy to get lost and just think about what you wish for.Yet it's there for us when we think about,well...JUST about everything we plan to bring into our life. Make a path for yourself.Make it what you wish to create.It doesn't have to be huge,it doesn't have to be hard to achieve.Because these dreams are coming from you.Your thoughts. But just create a journey that only you can create and bring into your life.It could be anything from a NEW job or finding your true love.Bring it to a state of mind which will draw it closer to you. All you need is today,your belief..YOU &..Your goal.A powerful image of what you want to bring into your life. Just close your eyes,sit in a calming position and just imagine the lifestyle you wish to have.What does it feel like?What do you see?You visualize the life you believe in,a life you CAN & WILL achieve. Just allow the moment to feel the life.Let it come to you not just in your mind,but also in your life.For when you believe and you LIVE it not in your head but in your daily life.It's your way of bringing it closer to where it should be.NOT just in your soul,or your heart.But in the FULL body and the mind. Be.LIVE!Dream,feeel.Create all of these and let yourself know that it's coming to you! Your life is IN you,it's ALREADY there for you to achieve.So LIVE it,FEEL it,BRING it to you. NEVER fear it or let it go,because when you fear it or let it go,your dream goes along with it.The fear sets in and you should NEVER FEAR...ALWAYS love your new LIFE for it's there for YOU!It's your life,and it's already in YOU! FOCUS.ACHIEVE...LIVE~!* Like the OCEAN and the RAIN.It just creates and lives for the moment...Always NAMASTE dreams &.....SMILEZZZZZZZZZZZZZZ*~!

Scents & Scentsibility..For Your Life!

Scents and scentsibilities... I am thinking in green tea with sage!That's when my mind is feeling the energy during the day. At night when the mood is for relaxation it's dreaming in fig and lavender. For attitude that's when I reach for lemon and peppermint!~Or even ginger with grapefruit! If I need to that girl's night out I reach for ginger alllll the way!It's time for the weekend so scents the weekend away and reach for your favorite scent to get yourself in the mood for your favorite way to grooooove! Scents & scentsibility and have FUN with whatever you are planning...!Even if it's a quiet night at home. Don't forget the candles if that's what your plans on...A glass of wine for the soul and the music for dancing! *~NAMASTE & smilezzzzzzzzzz for the perfect weekend scents!

This Goes Out To The One I Love!!!!!.....

Mood...What is my mood today?Wonderful happiness mood. It's my mood that I get into when I am around my husband.He creates this warmth in my soul. Health,wellness and beauty come deep into play here because when yoiu are happy and inlove,it tends to create that healthy glow that comes from smiling.Wellness because I get into a positive energy that just being around him can only create. Beauty...well,hmmm I feel....BEAUTIFUL when he looks into my eyes and he tells me that he loves me,it just sends a spark in my soul that no other person can create,EVER! Ok so on to my mood..Yes..That mood that is created when I am around the joy and happiness.It alters it a little and of course!IT should. What is your mood today?I hope that wherever you are when you read this,it brings a smile to your face as it is on my face while I am writing this... I hope that whatever you are doing in your life,there is LOVE around you.Because I believe in love and I BELIEVE that EVERYONE deserves to be happy and inlove like I am with my husband. ~*NAMASTE..LOVE! and HEALTHY.Wellness.BEAUTY Smilezzzzzzzzzzzzzzzzzz! Love the one you're with and NEVER let them go.....FEEL blessssed!AS I do with my husband This Goes Out To The ONE I Love..............Forever INLOVE!

It's All In The Body And Mind!

You don't know what it's like to live inside my body!I don't know what it's like to live inside your body! So because of this,we need to think about what it would be like,if we could switch bodies with one another! How would you take care of it?What would you replace or what would you give to it? It takes alot to take care of the human body.You not only have to eat properly,to maintain the healthy cells we have,but you have to be able to keep the outside in great shape too. We all have the ability to fix the shapes and sizes of our body.Different exercises and different techniques. My favorite way to exercise is definitely yoga and pilates.Definitely add the dance too,because that just naturally comes from my soul!Can we all create the shape of our dreams?The way we'd love to see our bodies?The answer is definitely yes.A little bit here,a little bit there.A twist a turn.A dance movement here and a yoga pose there.Its important to take care of the inner and outer part of the body because as we age,our bodies need a little bit more help than when we were younger. The inner part of the body,the soul.......That needs to be maintained always because the world we live in,is DEFINITELY in stress mode wayyyyyy TOOOOOO much of the time.If we don't watch it,and we stress too much then our body will turn into a science project!No,it's not a good thing and it's not a joke though it is a funny way to point out that STRESS equals heart attacks and strokes!But I am so not joking.OK? Let's think,what makes us tick?What makes us tock?What makes you laugh?What makes you cry?I'd rather know what makes you LAUGH because laughter is the BEST medicine that you can out into your body!Because it's a natural way to fight off any harmful stressors that manage to get inside of us and turn us into monsters that we don't want to become yet we KNOW we are becoming!..Hint,Hint,Hint!!!!....STOP the monster inside you and tell that monster,YOU ARE not going to come out and you will NOT defeat me~Now DISAPPEAR and you are NOT invited to this party ANYMORE! Allow for the body and mind to connect and then ONLY then.will we TRULY learn to appreciate the finer things in life! So,add the *SMILEZZZZZZZZZZZZZZZZZZZ and erase the CRABINESS!And NAMASTE wishes to you..... Go on in peace and become the PEACE you deserve to create for yourself!