Tuesday, July 31, 2012

Images of life...Making it all come together

Images of life,how can we make it come together?By creating a vision of happiness through the pain of everyday's journey and bringing a moment of truth when we don't realize or see it come together!And yes even though we can't see it come together from a GREAT BIG picture,BUT it's there.A moment of togetherness starts in the mind and can be drawn in our MENTAL PICTURE BUT from an experience,it will show you some idea of where the universe is sending the journey!We just have to close our eyes to the everyday picture in order to focus on what it is we are trying to see.You see,just beacause we can't see it,we can be sure it's there by allowing the mental to become one big physical motion. The JOURNEY of our everyday existance we share and feel,can become the image of life we are searching for.Sometimes,it's there for us to see,and sometimes what we can not see is there in front of us and we have to reach for what it is we want! By continuing to focus on what our dreams and goals are,and FIGHTING and BELIEVING what we are searching for,the image will become one big process of light.It's up to us to focus on it enough to truly see it.Otherwise,if we give in we will never see it and the journey we may be focusing on,will disappear from our minds and because of that it will never come. So,NEVER give in and keep on believing in your dreams.Making it come together,will only allow for it to come to us for better or worse!!!!Life is a journey,LET's NOT give in to false believement.OK!Just DON'T let it happen to yourself,because if you do,then life will move on without you and I don't want that to happen to you. I know what it's like to really want something.And I know what it's like to see something you believe in move in another direction.Regardless of how you want it to turn out..That's just how life is I realize!!!!....But,that BIG picture IS there for you to take advantage of...Use it with pride,hold it inside and let your gut tell you where to take it....That's another image and connection for your journey!Have fun with it,and make it work for you! Ya know,it's ONLY an IMAGE of life! Make it come together for YOU,and enjoy your journey! *Smilezzzzzzzzzzzzzzzzzzzzz & NAMASTE to you!

Monday, July 30, 2012

Pump up the AWESOME Jamz inside and OUT!

Pump up the jamz in your soul and allow for wellness to come into your life!Say NO to the negativity and create an abundance of healthy and happy decisions! NO ROOM for stress and unhappiness.YO,get it goin and enjoy the life you deserve! Dance,workout.Yoga or whatever makes you happy! It's the rhythm of the music in your heart and soul that creates the quality of life you wanna enjoy! So,pack it up...GO to the beach or find a nice quiet place in the park or ANYPLACE outside....Put on the music and PUMP up the JAMZ,,make it pump worthy in order to REALLLLY jazzzz up the spirit!Without the spirit of the music,it aint goin to give you the right kinda feeling you neeed to create that energy! So play that funky music and BEAT yourself up(not physically,I don't want anyone hurting themselves OK!)energy can NOT be created if you are beating yourself up be mindful! I am saying BEAT yourself up so you can rid yourself of the negativity!Just to clarify!;)* No matter what you do,always make it fun and exciting!Keep working it til you get your groooooove on!Work it on out girlz & boyz! And as always,SMILEZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ & NAMASTE!

It Is What It Is....or IS it,t is what is it

Is it is what it is or is it is what it is?Or quietly do we just generate these words to make ourselves and heart feel better?Spark a memory that you enjoy so we can smile and make the heart happy! The HEART is an important part of the body for may reasons..Diet yes,our heart strives our nutrition but thats not what Ia m talking about. A HEALTHY happy heartbeat is one that pumps with joyful fast pulses..One that is sad,or stressed beats slow because the unhappiness makes it beat in an awkward manner and the heartbeat is losing the count because it takes alot for the heart to beat when w3e are stressed or sad,takes double the amount of blood... It's time for us to begin again in a way of happiness and not allowing ourselves to create stress in the first place. When you feel you need to,take the time to take a mental break by doing what we love to do and not think about what it is that is stressing us...Even if it is just for a few minutes or a second!As long as you can take the time for yourself to spark a special moment!~* WE NEED to do this,life is too short and too precious for us to live in stress or unhappiness! How about the beach its great to listen to the ocean water and waves,they sing for us and can speak to us and from that we can make it a better moment.Or even by listening to a song that makes you happy!OK,even watching a movie or tv show that will make you laugh & smile!That is the most important thing in life is to enjoy the moments we have in our lives because they bring a special moment when we need to remember a good moment! Remember this,our hearts will be healthy again & we need to enjoy the moments we have that are in our lives so that WHEN WE have unhappiness or stressfullness we have the good times with the calmness we feel. We can spark a memory for us CHOOSE to remember in the moments we are down and out. So it is what it is......or is it,it was it is!!!! Yes,it is what is,ONLY if we can say with a smile and if we can remember what it is that makes us smile and feel whole again! *Smilezzzzzzzzzzzzzzzzzzz & NAMASTE!

Sunday, July 22, 2012

Have fun..In the rain!Not just kids anymore*

When the rain is falling down,no time to mope!It's time for FUNNNN!Time to act like a kid and play in the rain....Puddles around?Time for playing around and splashing around..Even if you are wearing your best wedges or heels,guys you're included(not with heels or wedges though,if you choose to,feel free)but seriously,lol your BEST shoes. Inspired by my playful mind,because I am always finding the kid inside of me and allowing for that INNER kid to come out and play! Besides,splashing around in the puddles is NOT just for kids,it's for all of us! Why mope?No time for that because life is short and it's a time for fun and expression,which we all have deeep inside of us! Life is NOT all work,it's PLAYFUL too soooooo BRING it on and BRING it out! Carefree life is always needed to be our cheerful and happy go lucky selves! Life can be what you allow it to be.So never worry and always bring out your innner kid! Have fun in the rain...It's not just for KIDS anymore~!* *Smilezzzzzz & as always NAMASTE....~!*

Thursday, July 19, 2012

Caring is believing.

Caring for one another without being a hater?That's believing,yes..believing that the inner mind can control the heart and soul enough to care about another person's needs and wants,desires....!Can be controlled by the desires from your soul. When you control your soul,you will see how easy it is to care and believe in the power of the positive world of consideration,for another person's thoughts.Another person's needs. Until then,ONLY til you can learn to control your soul will your mind and heart teach you how to believe in another person's DESIRES and will you then CARE enough to believe in the other person's needs. We as humans,need to open up to the levels of consideration for one another because REALLY,there are way to many people who think of themselves before doing for other people that we come across on a daily basis.Let's just learn how to be more patient and caring and BELIEVE in helping one another.Channeling the positive energy of a Buddhist Monk or Hindu God will we then LEARN how to be more patient and loving and caring.We need to remember that we ARE not on this earth ALONE but together and we need to work together to keep this world safe from negative energies that cause us to be off kilter.Can we just learn to be more patient with one another? If you see another person who needs help,OFFER them help and comfort them with a HUG and wish them well.Listen to what they need.Because though they may need NOTHING,they need to be heard and LOVED and CARED for...All we need is togetherness.Helpfulness.LOVENESS and PEACEFULNESS.......A zenful energy can be helpful when we are trying to be a BETTER person....When it comes down to it,we ARE ALL one!NOONE is BETTER or LESSER of a person than the other.We ALL share the same common feelings inside.We BLEED the same color,CRY when things are sad and SMILE when things are HAPPY! So,please,NEXT time you see another person in need,STOP and LISTEN..Because it might be just what they want,NEED..DESIRE!EVERYONE needs someone to listen to their thoughts. Be the caring person we are NATURALLY!Because in the end...CARING is BELIEVING! *NAMASTE & Smilezzzzzzzzzzzzzzzzzz because they BOTH make the world a BETTER place to be HEARTS..LOVES...and HUGS!Kissses too

Tuesday, July 17, 2012

Dream til you can't........GET enough

Dreams take you far..But how much is too much?NEVER can dream too much? Because dreams come from thoughts that are in the back of our mind.It's definitely time to enjoy what we are thinking and BRING it all the way to the point where we we dream about it. That's awesome to me...To know that I'm thinking about something that I am so passionate about. This means,I will dream about it and then it will push me to GET myself together & allow my dreams to come into fruition.To the journey that is supposed to allow me to send my thoughts to the universe which will then allow me to follow my thoughts that I am,yes DREAMING about....! Ever think to yourself,how will I get what I want in life?Think it,DREAM it,FOLLOW it all the way to the universe and the journey will send it over to you!.... Because,we are truly unbelievably DESERVING of what we want in life...We can all achieve our dreams if we allow ourselves to follow our....guess what!DREAMS! Your dreams will take you very far,YEAH!*~Shiney Star-!*-Earth,Wind & Fire! Get it on all the way and follow your soul to where your journey meets the UNIVERSE! Dream.Dream.Dream..Til you can't get enough....! NAMASTE!*& Smilezzzzzzzzzzzzzzzzzzzzz~!*******

Wednesday, July 11, 2012

The littlelist way to bring happiness

The littlelist things in life can create happiness. Look at the moments that are being created in your life.Even in the bad times you can still create happiness.How?Look at the bad things as a moment of what you can do create a GOOD HEALTHY HAPPY moment.Life is crazy that way,one moment there is happiness then there is sadness.BUT only allow for the sadness to be there for a second then turn it around and make it happy!The way to do that?By looking at what you have in your life.What's in your life that makes you happy is something you can look at and then take things from there.Count on your friends and family for happiness and then add fun to that!Look at the sky around you,the flowers and the trees and the sea and everything that nature has brought into your life.Next time you're at the beach,listen to the waves sing to you,they sing so beautifully.They tell you a tale that can reflect everything you can be from the happiness that you can draw into your life.Look back with with no regret and believe in your dreams,then realize that there is so much you can learn because we are not alone in this world,not anymore!Don't you know that there is EVERYTHING in this life that you have to learn from.Keep on moving,don't stop like the hands of time.*Ahhhhh the freedom of happiness is coming to you!Remember,yellow is the color of sun rain....!~Find your own way to stay! *NAMASTE & Smilezzzzzzzzzzzzzzzzzz!

Monday, July 9, 2012

What's the thought of the day..!A thought for....WHATEVER!

What are you thinking about?I'm thinking too much here lately,if you know what I mean..! About what?EVERYTHING!How am I doing at work?What do I plan to do for the day when I am off of work!.......Weekend plans...It's endless for me.. Here lately,it's been about job related stuff.How am I doing with my goal at work?I WANT TO MAKE MY MONTH,here's my plan of action.... It's all stressful for nothing though.I know that!Whatever will be will be.... But somehow,we need to remember that,NO MATTER what we think about or what we wanna do(Job related to personal) we have to remember to maintain our personal belief. We all have personal beliefs about our goals and the ways we view EVERYTHING! Always keep them in perspective and never allow your positive energy to diminish your character.Always know that you are what you are and what you are is a person with many gifts! I am speaking about my personal self here,BECAUSE....I have been allowing my stress to get in the way of who I really am.....!So...forgive me here for a minute. VENTING is oh soooo GOOOOD!Just be yourself and be happy no matter what you are feeling.Don't let work create a monster that you are not!Because we are human and we do have emotions,but work...Doesn't deserve to create stress in pour minds & bodies but....This is for everyone because as you know,we all DEAL with stress and it's NEVER a good thing...Because it changes who we really are!!!!!!!Not always for the better either.! Make your day special always and NEVER ever stop believing in yourself.!!!~ Always have many *Smilezzzzzzzzzzzzzzz on your face and as always NAMASTE!

Monday, June 4, 2012

Oh yes..Crazy life!Yeahhh!

What is life without the crazy?Hmmm,I couldn't imagine what that would be like!!!.... Wouldn't be fun to be serious all the time. You need the laughter and the dance,without that in your life..It could be pretty sad and boring. Brings me back to my childhood...Where it all started.Always had music and dance around me,culture too lots of mixtures and ethnicities to celebrate life with! From brownies to 4-H and then from there ice-skating and ballet,jazzz,and 1 tap CLASS yeah,you heard it right...1 tap class,I told my mom,"Mommy,I don't like that dance,I won't be taking anymore of those..I don't like that dance.. I was all of 7 years old...;) I had a 7 year old attitude!I learned early!:P As the years went by there were competitions with the ice skating,ballet recitals,jazz competitions....!Well ya know all the usual kiddy things. That's what created me and helped me better myself,also my family too and lemme say,it has!I am a competitive person but I'm also a compassionate person and I love to share with people who don;t have something~ Always there for my friends when they need me!Its through your friends and family that the friends that makes a challenging life ALOT less challenging....* Memories,ohhhhhhhhhhhhhh memories.How would we learn without them?I love them and treasure them to help me move forward with my life.I give them alot of creditibility because with them,I have learned alot about who I am...Sadness,YES!But it's made me a stronger woman!WE all have had sadness,we wouldn't be human if it weren't for sadness.But I also have had wonderful happiness too..My husband is my strongest reason to be happy,I love him and honor him...***** He is a strong person and he has alot of strengths that make even a strong woman like me,STRONGER!Thanks babe....* *AHEMMMM ok.....! Smilezzzzz because he makes me smile.. Whatever helps you throughout your day,reflect on those memories and go back to them...Even use them to give yourself the abundance of a lifetime of wonderful journeys you have lived and learned throughout your life,allow them to benefit you today! Enjoy the crazy life!Live it out loud and live it large and always add FUN and DANCE and MUSIC and FAMILY & FRIENDS....Because without them,life would not be crazy and I LIVE the CRAZY life,and we all should and need to....YEAHHHHHHH! Happy Mind-day MOnday morning.....Make it blissful and crazy and fun,always remember life is a JOURNEY full of parties and without the party there is also no JOY!..... *Smilezzzzzzzzzzzz & NAMASTE!*

Friday, June 1, 2012

The rain..Falls down on you

The rain keeps the rhtyhms going with nature. Though it's annoying to have to deal with it,all day everyday haahaaaaahaaa yes,I hate getting stuck in the middle of it,and like everyone else,would prefer the warm sunny days BUT,we need rainy days to appreciate the warm sunny days!Let's learn to enjoy the rain!Make our own groooves and rhythm..Yes I do prefer the sunny days!But without rainfall we can't have a healthy environment. So,perhaps we can be one with the rain and let it fall on us. It is,I have to say a relaxing moment for all of us,think what it does to us when it rains.It makes us relax..The sound to watching the raindrops!It's quite good for the soul. So have a grooooovy weekend and enjoy...the rain and may the rain,fall down on us!* And may we learn from the rain and it's fabulous energy~* NAMASTE & Smilezzzzzzzzzzzzzzzz!

Monday, May 21, 2012

Creations..In Your Mind

Creations in your mind!What are they about?What is the focus on? They vary from one topic to the next,or are they about one subject that lingers on and on inside the mind,yes? You find yours and you find mine!That's the creation in your mind telling you what it needs you to focus on. Listen to it,then power up the energy and powerful thoughts and turn them into ONE unit,the MINDFUL goal you plan for yourself. Why not live it up?This is what you need to do in order to rebalance yourself to position the positive energy and the abundance of worldly visions in your soul! So,USE these creations....in your mind!To get what you want in life,you have to learn to recreate these visions and allow for them to come into your life. It's the ONLY way in life,to succeed.... NAMASTE & as always *Smilezzzzzzzzzz

Monday, May 7, 2012

The Path To The STRENGTH...For YOU!

Carry yourself out of the sidelines and take a look around you!Because what you may NOT see is the kind of strengths you have that you can bring to the table.Linking your strengths to the fundamentals of your life and allowing them to create a strong edge of levels that challenge your thoughts.So that way you can open the doors to your dreams and allow the abundance of thoughts to open the universe to what you are feeling. Join the party of the mentality and the physicality and CHALLENGE your mind,when you challenge the mind then you see more of your strengths and PUSH yourself to focvus on the haves and not the have nots.Because the HAVE NOTS WILL TURN Into haves when you train the mind to feel positive energies instead of the negativity that you are used to thinking. FOCUS.ALLOW..........................STENGTHS and feel this positive force that you are creating from the soul and inner strength you have inside you. *SMILEZZZZZZZZZZZZZZZZZZZZZZ & NAMASTE

Thursday, May 3, 2012

Running with the Beat of the CITY soul!

Running in the night in search of what you are looking for?The heart of the city streeets the lights to the smells.It's too hot to sleep,between the magic of the city streets and the energy of the people.People looking good doing all the wonderful things they do day in and day out.Playing in the shadows til the morning dusk.That's why it's wild and free..Full of the energy of the lights and the city energy! Why wouldn't we enjoy that wonderful energy!Full of culture and fascinating foods and noises! We can all dream of this energy and bring it home in a bottle.Yes,bottle it up for the future for when we are not around this energy.We always have it with us. Creating fun and energy and CRAZY groooooooooviness. There is that and more when you are running in the night!Yes it's so important to feel this good,knowing in your heart you are following your gut and intuition...That's the way to happiness,creating fun and following your heart!That extra bit of energy that you know will follow the flow of your soul,if you allow it to swallow up and keep it tucked inside! Just believe in yourself and follow that flow.NEVER leave it untouched for too long.If it's untouched,it will never have the flow that is needed to keep that flow of where you need to be.Your soul is a touchable thing that needs nourishment.The nourishment that keeps you going when you feel like it's not worthy or you feel it's not ready! Well just like the city smells and looking good,it is READY to felt and ready to be seen! *NAMASTE and SMILEZZZZZZZZZZZZZZ~!...And FOLLLLLOW that spirit of the city for it's YOURS to create!YOURS to be fulfilled! City.LIFE!LOVE.Energy and PEACE of the soul!Never diminished!Never!... Indeeed NEVER!~ Thanks Lionel Richie for you always seem to INSPIRE me....!

Saturday, April 28, 2012

Your Life....Is IN You..Just Like The Rain & The Beach

You know,I was thinking this morning when I first awoke,about my life and how I see it flowing.It was raining while I was thinking these thoughts....the rain is so calming to me,and it helps me think,heal and create. Another thing that is calming and helps me to create and think of my dreams,is the sound of the ocean.Just like how I feel my life flowing,the ocean,it just..FLOWS and creates beautiful patterns with the waves. Do you ever wonder what the ocean is trying to say to you when you listen to it?How it creates all the beautiful waves? When I'm at the beach and thinking philsophical thoughts,I am constantly in a state of emotion,dreaming.Imagining my life come together the way it is meant to be.It's like the ocean,all it does is create waves and make lovely sounds to calm us while we are in a meditative state during our visit.You can get caught up in the visions of your life and the things you want to create into your life or things you still have yet to do.It's easy to get lost and just think about what you wish for.Yet it's there for us when we think about,well...JUST about everything we plan to bring into our life. Make a path for yourself.Make it what you wish to create.It doesn't have to be huge,it doesn't have to be hard to achieve.Because these dreams are coming from you.Your thoughts. But just create a journey that only you can create and bring into your life.It could be anything from a NEW job or finding your true love.Bring it to a state of mind which will draw it closer to you. All you need is today,your belief..YOU &..Your goal.A powerful image of what you want to bring into your life. Just close your eyes,sit in a calming position and just imagine the lifestyle you wish to have.What does it feel like?What do you see?You visualize the life you believe in,a life you CAN & WILL achieve. Just allow the moment to feel the life.Let it come to you not just in your mind,but also in your life.For when you believe and you LIVE it not in your head but in your daily life.It's your way of bringing it closer to where it should be.NOT just in your soul,or your heart.But in the FULL body and the mind. Be.LIVE!Dream,feeel.Create all of these and let yourself know that it's coming to you! Your life is IN you,it's ALREADY there for you to achieve.So LIVE it,FEEL it,BRING it to you. NEVER fear it or let it go,because when you fear it or let it go,your dream goes along with it.The fear sets in and you should NEVER FEAR...ALWAYS love your new LIFE for it's there for YOU!It's your life,and it's already in YOU! FOCUS.ACHIEVE...LIVE~!* Like the OCEAN and the RAIN.It just creates and lives for the moment...Always NAMASTE dreams &.....SMILEZZZZZZZZZZZZZZ*~!

Friday, April 27, 2012

Scents & Scentsibility..For Your Life!

Scents and scentsibilities... I am thinking in green tea with sage!That's when my mind is feeling the energy during the day. At night when the mood is for relaxation it's dreaming in fig and lavender. For attitude that's when I reach for lemon and peppermint!~Or even ginger with grapefruit! If I need to that girl's night out I reach for ginger alllll the way!It's time for the weekend so scents the weekend away and reach for your favorite scent to get yourself in the mood for your favorite way to grooooove! Scents & scentsibility and have FUN with whatever you are planning...!Even if it's a quiet night at home. Don't forget the candles if that's what your plans on...A glass of wine for the soul and the music for dancing! *~NAMASTE & smilezzzzzzzzzz for the perfect weekend scents!

Thursday, April 26, 2012

This Goes Out To The One I Love!!!!!.....

Mood...What is my mood today?Wonderful happiness mood. It's my mood that I get into when I am around my husband.He creates this warmth in my soul. Health,wellness and beauty come deep into play here because when yoiu are happy and inlove,it tends to create that healthy glow that comes from smiling.Wellness because I get into a positive energy that just being around him can only create. Beauty...well,hmmm I feel....BEAUTIFUL when he looks into my eyes and he tells me that he loves me,it just sends a spark in my soul that no other person can create,EVER! Ok so on to my mood..Yes..That mood that is created when I am around the joy and happiness.It alters it a little and of course!IT should. What is your mood today?I hope that wherever you are when you read this,it brings a smile to your face as it is on my face while I am writing this... I hope that whatever you are doing in your life,there is LOVE around you.Because I believe in love and I BELIEVE that EVERYONE deserves to be happy and inlove like I am with my husband. ~*NAMASTE..LOVE! and HEALTHY.Wellness.BEAUTY Smilezzzzzzzzzzzzzzzzzz! Love the one you're with and NEVER let them go.....FEEL blessssed!AS I do with my husband This Goes Out To The ONE I Love..............Forever INLOVE!

Wednesday, April 25, 2012

It's All In The Body And Mind!

You don't know what it's like to live inside my body!I don't know what it's like to live inside your body! So because of this,we need to think about what it would be like,if we could switch bodies with one another! How would you take care of it?What would you replace or what would you give to it? It takes alot to take care of the human body.You not only have to eat properly,to maintain the healthy cells we have,but you have to be able to keep the outside in great shape too. We all have the ability to fix the shapes and sizes of our body.Different exercises and different techniques. My favorite way to exercise is definitely yoga and pilates.Definitely add the dance too,because that just naturally comes from my soul!Can we all create the shape of our dreams?The way we'd love to see our bodies?The answer is definitely yes.A little bit here,a little bit there.A twist a turn.A dance movement here and a yoga pose there.Its important to take care of the inner and outer part of the body because as we age,our bodies need a little bit more help than when we were younger. The inner part of the body,the soul.......That needs to be maintained always because the world we live in,is DEFINITELY in stress mode wayyyyyy TOOOOOO much of the time.If we don't watch it,and we stress too much then our body will turn into a science project!No,it's not a good thing and it's not a joke though it is a funny way to point out that STRESS equals heart attacks and strokes!But I am so not joking.OK? Let's think,what makes us tick?What makes us tock?What makes you laugh?What makes you cry?I'd rather know what makes you LAUGH because laughter is the BEST medicine that you can out into your body!Because it's a natural way to fight off any harmful stressors that manage to get inside of us and turn us into monsters that we don't want to become yet we KNOW we are becoming!..Hint,Hint,Hint!!!!....STOP the monster inside you and tell that monster,YOU ARE not going to come out and you will NOT defeat me~Now DISAPPEAR and you are NOT invited to this party ANYMORE! Allow for the body and mind to connect and then ONLY then.will we TRULY learn to appreciate the finer things in life! So,add the *SMILEZZZZZZZZZZZZZZZZZZZ and erase the CRABINESS!And NAMASTE wishes to you..... Go on in peace and become the PEACE you deserve to create for yourself!

Tuesday, April 24, 2012

Tropical Dreams

What do you think about when you these words? I think..PEACE!Tranquility.Culture and fun. Ok things like that are important.But it goes beyond these.It can be peppery one minute salt and sandy the next! Sunny and happy meets flirty and crazy.Its always warm and fun and crazy in my tropical dreams. Why?It's my personality to always dream fun and live WILD!You know why?Life is too short to worry about little unhappy moments every moment of the day!It's not worth worrying about it..You go to other parts of the world,they have it worse than we do and guess what?They LIVE fine,never sad or stressed?Nor do they wonder WHY me?They live healthy because they never think negative to little things like,BILLS.Sure,we have to think about things like this.BUT the more our mind goes in that direction the more we allow the negativity to create disease in the mind.Making us sick because we worry too much about things that are not worthy. Get out of that mode and put on some reggae or zumba music,salsa or latin jazz.That way the stress and worry will go in the opposite direction and instead of fear or negativity the beat will put a smile on your face and create positivity in your soul...Always making you happy and with happiness,comes more sunshine and power of the mind to bring ALL things possible in your life.Who doesn't want that? *Tropical DREAMSSSSS and NAMASTE wishes to bring *SMILEZZZZZZZZ your way... Have FUN,SMILE BIG & bring on the SUNSHINE,don't forget the SPF,because the rays are VERY strong in here and we need to always take care of our skin.,we don't wanna burnnnnn we just wanna feeel the burn.... Have a mojito and add the latin flavor,and DANCEEEEEEEEEEEEEEEEEE to the beat!............

Monday, April 23, 2012

Life lessons...empowerment helps

Within our souls are lessons that we learn on a daily basis. These are called LIFE lessons.Indeed the lessons are not always what we want to endure in life I know and realize this but THEY are meant for us to have in order to see what life has to offer us.Without these HARD life lessons,life would not be interesting.Empowering the mind comes from things we choose in life for us to GRAVITATE towards.Don't shy away from these lessons ok? Because shying away from a lesson of the day will only create a shadow of what you need to focus on.Not GOOD,no it's definitely NOT a great idea for us to ignore these energies.*laughing* Seriously though,we need to have endurance in our life otherwise we would never learn about ourselves.The lessons we learn from are,how hard did you motivate yourself because you had to REALLLLLLY tough it out and THINK about your actions?How hard did you work on the situation,did you FORCE it and BARELY get things done the right way or did you take the time to work on it so that it came to you the way you needed it to?Look at the way things are done and you will KNOW how to solve the issue you have... Because,how easy would it be if we all had it easy?Yes,it would be wonderful having an experience where everything happens with a snap of the fingers,definitely WOULD yes...hmmmm..But realisticly,would you REALLY want that?I'm thinking.NO!I know I wouldn't!OK,I'd LOVE to be a millionaire and travel the world,I know one day I will..I plan on it.I want this blog to be successful.Yes I do!I take this seriously and mindfully.... But a challenge in life it just makes the day brighter in my mindful way of thinking.Because without the challenges,there would never be something blocking us.What would we have to face or learn from,right? OK,....I don't know about you BUT I tend to like things that are the hard because the more focused I am to GRAB what I WANT in life......I will REACH for it more. Take advantage of that challenged energy and focus on what you are looking for. Serenity and tranquility to focus on surrendering to what you want in life..Yes it will make it is easy for the ego to open up and allow for the abundance of your well-being energy.So stay with that focus and follow it,let's just see where it takes you!* You see,in yoga,we use surrender as a tool for our energies to SEND things our way.Sending the universe messages that will end up in our hands.OK?So,just like in everyday life,if you use your empowering mind you can have ANYTHING you wish for in life.And if you follow your soul and see where it guides you,you will not only have your wish,but you will have a life you ALWAYS believed you could have.It's a fierce way to think And...NO it's not always easy I know! BUT if you TRAIN your mind and your heart and soul and create that image,then you begin to live and breathe that lifestyle. ~*NAMASTE & lift open that mind to create a newness and a mindful energy that draws from your life lessons,and turns them into a willpower to CHALLENGE YOURself.ALLOWING for your life lesson to turn itself into a REALITY of an opened heart that will end up taking your dreams from just that,a DREAM,and making them more real through your willpower.Turning the willpower into a more WILLful life. *HEART & SOULFUL dreams always HAPPEN when you BELIEVE in them!~* **************SMILEZZZZZZZZZZZZZZZZZZZZZZ* *_~

Sunday, April 22, 2012

Complete.Completion.YOUR life

Completing the mission of our hearts is always important. The way to completion is by just following what's within your plans,your goals or inner dreams. What you feel inside is only the beginning of what you can accomplish if you push yourself to follow your gut and your intuition.Never settle,for when you settle you never COMPLETELY complete your accomplishments.Sometimes fate has a way of pushing things aside yes they do,but if what you are settling for is because you can DO it easily then you are putting yourself at a disadvantage because we are only on earth for a short time so why waste it living foolishly the way someone else wants us to live.Its OUR life,so we need to make the most of what we can do and what we will do. So NEVER procrastinate.ONLY DO.Do for now.DO for the future. Enjoy what you DO,LOVE what you DO..LIVE for what you DO... Give it 100% love and 100% push.....Life's not a 50/50 dream. *NAMASTE & DREAM,LIVE!LOVE.....& as always *SMILEZZZZZZZZZZZZZZ are always a positive way to move forward~

Saturday, April 21, 2012

What a DIFFERENCE a day makes.....

What a difference a day makes.When you are out and about and there is alot of culture around you. Live and live and live,work and work and work..There is no time like today to enjoy your freedom that we look forward to on a daily basis!Next time you stretch yourself too thin,think about what you would WANT to do on your last day on earth! Then make it your duty to accomplish that goal...Without a goal,without HAPPPINESS..It doesn't matter what you have if you never accomplish what your goal is!~ NAMASTE,DREAM BIG and NEVER ever give in until you HAVE EVERYTHING you want in LIFE! *SMILEZZZZZZZ with lots of GROOOOVE!Happy WEEKEND to all and to all a GREAT weekend

Friday, April 20, 2012

Cafe dreams cafe love

Cafe dreams cafe love. What does that mean to you?What does it mean to me? Meeting friends and watching people come in and come out.Sipping an espresso or cappuccino or a latte!It's a wonderful way to spend a moment.I like to people watch.Meet friends or just spend the time thinking as I am sipping my skinny vanilla latte GRANDE style. Whatever it means to you,it's a magical moment for everyone.And of you haven't had the pleasure to just sit and relax.. It's a GREAT moment you are passing up.Take the time for yourself.It's not only good for the soul,it's great for the heart too.For when you're here,you're in your own zone,it's a GREAT pick-me-up in the middle of the day or a lonely Saturday night..Lazy Sunday,or simply just YOUR time. Cafe dreams,cafe love. Smilezzzzzzz,cafe to you are CHEEEERS!NAMASTE & a FABULOUS moment........Enjoy it,capture it.LOVE it!!!!......

Thursday, April 19, 2012

Happiness is......YOU

You,YOU are the reason for my happiness.You make my soul feel cleansed because when I look into your eyes,I feel healthy,well and BEAUTIFUL. I don't know what you do,or how you do it.But because of you,I am happy on the inside out. YOU,YOU make me beautiful.Just by the way you hold me,look into my eyes.I feel a sensation that melts my heart as well as my soul.You make me feel like forever is here. When you speak to me,your voice..It just makes me glow,why?Because I am smiling from ear to ear! You,You make my eyes bright.Just looking into your eyes,because your eyes are so beautiful that they can't help but make my eyes look beautiful. So thanks,because of YOU,happiness is here to stay.From the moment you said hello.....You made me feeel so wonderfully beautiful inside and out. Your inner wholeness is a source of energy that can't be tamed.Nor do I want it to. I LOVE you.Because Happiness...............is YOU! *NAMASTE....& as always,Smilezzzzzzzzzzzzzzz

Wednesday, April 18, 2012

Living your life

Live your life the way you feel you should.Never let your life live you! Life is all about the charismatic charm we allow for ourselves to create! Yes,giving back to the life we create for us,and US only!It can be fun and crazy one minute sad and unforgiving the next! But why should we settle for less than what we feel we deserve,and can achieve?It's RIGHT there for us to grab and go after!I don't know about you,but my dream is to live my life flowing and without wandering around trying to figure out what's next! Paris one minute.Brazil the next..A place on South Bch,right on the ocean and in NYC a condo on Central Park W!In my dream I am surrounded by the lifestyle I have always imagined for myself. Well..........That dream is going to happen.Because it's MY life & I DESERVE to live happy.Be successful~ An abundance of wealth with happiness,family,friends and my WILL to be where I am.Manifesting the goals I have strived for without doubt and unhappiness!Without fear,for I have NO FEARS in my life! So go after what you want,with style abundance.Joy!Caring.LOVE.& as always Smilezzzzzzzzzz. Because there is no sunshine without smilezzzzz! ..................NAMASTE & PEACE! Live your dream.Because you are WORTH it~*

Tuesday, April 17, 2012

Jazz And A Smooth Life

Jazz,it brings out the best of everything in this world.It also removes the deadness we feel when we are unhappy. It's a great little mid of the afternoon pick-me-up when we wanna get together with friends. A great day on the beach.While reading a great book.Sunday brunch. What does it do for the spirit?It relaxes our souls and makes the joyful energy come out..It makes our souls dance while we are in the mood for a quiet candlelight dinner. Brings a smile to the faces of someone who is lost or unhappy in life. Here is another thing it offers,a GREAT night of philosphical thoughts to pop out. Hmmm,I guess you can sense that I am in a jazzy mood right now,well..You are so correct!So laugh,dance,be happy with whatever makes you feel good.. But don't EVER forget to grooooove and when you are in the mood for some soul,add a sparkle from lighting candles and opening the window..Put that JAZZZZZ on and let it create a moood a JAZZZZZZZZZY mood. Jazz,LOVING..NAMASTE feeling.High ENERGETIC charismatic moood..With *SMILEZZZZZZZZZZ Ciao.PEACE!Jazzzzzzz

Monday, April 16, 2012

Creating happiness

The law of gravity verifies that there are layers upon layers of ways to create happiness. How can we find ways to create happiness?Well,the first step is to look into what makes you happy.Friends or is it listening to music?Whatever makes you happy makes you stronger..... Working out or being in your element or even just being in the me time,your personal mental state is what creates a wealth of your every being. Every moment of everyday,we are channeling a strong energy to eliminate all negativity when we allow for the freedom to create an abundance of happiness to come to us,and we are allowing for happiness to ignite the abililities of our strengths of our weaknesses and allow for the courage to grow from the pain of what we haven't been able to accomplish.So instead of allowing,we find ourselves giving up.Just go with what you feel is right for you & motivate yourself to go forward. This will start the elimination process and will give you the abundance of energy you need to be successful.Successful in the fact that YOU just created room for happiness in your life. Now you can go with the flow and be happy knowing that you are happy. Go in peace.Always do what you love.ALWAYS just Be.......HAPPY Have a NAMASTE & a smilezzzzzzzzz*~

Friday, April 13, 2012

Moment for ourselves...FEEEL it!

Every moment of truth rests on our shoulders....How or why do we let things like this get us down?Stressed for every moment we have to do things that have to do with work orders.Or if you have kids then you are dealing with time demands for their activities.When do we make time for us?
The ME time is as important as the KIDS me time or the Boss's ME time..
 The way to end this stress?Take a minute or so and walk away,walk out in the fresh air and breathe in the wonderful smells all around you!Just for that one minute,it will allow you to become one again with yourself.With the mind and the body and the soul.When you allow the mind to wander outside of time demands then you can begin to rid yourself of the negativity that comes with all the demands we put our bodies through.We can find closure of the bad energies we suffer when we are angry over whatever it is that is bothering us!It's all about the mindfulness we need to stay focused on all the great things we DO have in our life.
How can we expect ourselves to maintain a healthy mind,when we are always on the go yelling and screaming because of traffic,or business matters..Bills,whatever?
  Find a quiet place somewhere outside,or inside.Maybe a corner of the room or near the ocean,park with trees or whatever you have around you where it's quiet.
Let your mind wander and think of a moment in time when all you had to do in your life is....HAVE fun..LAUGH,Get together with your neighborhood friends or school friends!
By bringing back those memories,this will ease the pain of your day to day stresses.
    Have a STRESSFREE weekend and GROOOOOOOOOOOOOOOVE on into it.
Light some candles,open windows and breathe in the fresh air.Go to the beach or park.But WHATEVER you do,DON'T worry about petty things that bring us down.It's NOT what our bodies can handle,and SIMPLY..it's JUST not worth it~!*
    NAMASTE & as always........BREATHE,ommmmmm and SMILEZZZZZ!

Thursday, April 12, 2012

Reality or Not?

Think about a time when you felt you were not happy about something.Then look at what you have around you,that will remind you of all the wonders of the world.Because you have what you want not realizing it was what you wanted all along.Its a GREAT life...YES it isss!
 For all of us.Now think about a time when you thought that all you wanted was there and it never was!
What went through your mind?Was it something you wanted really bad?Or something that YOU impulsively wanted in your life?
We all go through these.It's important to realize that even though WE THINK we want something,it may not be what we really want in our life.So it's best to just think about what we want,then remind ourselves over and over again that what we wanted was really there all that time and we never knw it existed.These are the TRUE desires I am talking about.NOT the IMPULSE of the things we THINK we wanted.IMPULSE is another word for I'm pulse.....it's a ME thing and not a REAL want!
So next time you are thinking about what you want,ask yourself.Is this REALLY what I want?Or is it just ME saying I do~...
 It's ok to WANT,I do it all the time but make sure that it's REAL and NOT fake~
          NAMASTE*Smilezzzzzzzz

Monday, April 9, 2012

Belief in myself and BELIEF in my journey

Complete with life's happiness I can get whatever I wish for because I am worthy and I am great~!I am the center of my universe and because of this...I will achieve what I set put for myself!I honor myself and feel nothing but gratefulness for the courage I have in myself~,I will ALWAYS strive to be the best I can be!...NEVER will I GIVE in....Because my life is DESERVING of success!...NAMASTE!*

Sunday, April 8, 2012

Movement..Always a pleasure

Movement it's what you do when you want to move forward in the right direction.
Movement of the soul.Movement of the mind.Movement of the heart!
There is movement in everything we do.Walk.Love.Not standing still.
That's what makes movement so important.When we want to achieve success we won't succeed if we are standing still.Moving forward to create a better successful journey.Yes it takes more than a positive attitude.It takes us building or rebuilding our goals so that the journey has a place to go to.
 But no matter what your movement requires,always think of the successful journey.Never say no to what you wish for in life.If we say no,then we will never succeed.
The powerful mantra in life,is when we say WE WILL.WE CAN.WE DO.
  Also,appreciating the mistakes we make so we can learn from them.That will come to us no matter how we learn to be successful.The most successful person in the world,has made a mistake starting out.
Movements,its what we do when we want to move forward in the right direction.
    *NAMASTE,and always SMILEZZZZZZZZZZZ~!*

Tuesday, April 3, 2012

Capturing your inner YOUTH

Your inner youth!Yes,that's the youthful energy you have that is carried over from the time you are 30 to your later years!It's important to remember those years and carry them with us as we get older so that way we will always be happy & always be healthy!The memories are good for our soul..Our hearts too.
Remember that as you get older,the dance,the music is still in our souls!Will always be there for us.So why waste them!
NAMASTE...remember to never let the music die in you~

Thursday, March 29, 2012

Soul searching

Living our lives one day at a time to search in our souls for what we need to do for our happiness.
All we really need to do is search in our soul and find the answer.The answers are always there for us to find when we question something.Never fear the soul searching because it's the only way we can question ourselves.It's only natural that we question things.Even when we know that there is no reason to question anything.Allow yourself the questions you need,but never question yourself when the answers have been there in front of you all this time.The soul has all the answers and alot of the time the answers are so deeply in front of us when we are questioning?The journey unfolds and allows us the freedom of wanting and questioning.
 *NAMASTE and enjoy your freedom,enjoy the journey,it's all there in the open for you to LOVE & cherish.
    All smilezzzzzz because it's ALL GOOOOD!

Wednesday, March 28, 2012

Health.Beauty.And Wellness

What is health without wellness?What is beauty with health?What is wellness without feeling healthy & beautiful?
   Well,if you think about it....All of the above work together to make us feel balanced.
For there is NO balance without wellness,no beauty without health!It just comes together to fill the needs of our inner selves feeling good about our outer selves.There is no one without the other.
  What you do to make yourself feel beautiful depends on what you find beautiful in health or wellness.
There is a lifestyle to help with the needs of these important factors.There is love.Loving yourself inside and out.The is laughter,the very thing that makes us all feel great on the inside.There. is living,living a lifestyle that brings happiness whether you are sharing love with family,friends a spouse or boyfriend perhaps girlfriend....
Always enjoy life becomes life is too short not to enjoy every breath,every happy moment.
 *NAMASTE..Happiness and JOY for everyone.Always feel beautiful in and out.

Tuesday, March 27, 2012

The Willingness To Try Something New

 When you try something new it gives more meaning to your life.We all need to have the willingness and eagerness to give energy to the NEW things that go on in our world.The world is constantly changing and we have to be able to realize that,if we are not allowing for ourselves to seek change,then we are not allowing for the universe to BE the change we see in our life.We NEED to prosper in order to feel like we DID something good for ourselves.Do we need to be perfectionists?Do we need to make sure every T & I is dotted,for the most part yes,in order to be successful,we NEED to make sure things are done the right way definitely.But for the rest of the part no.Because if we are always in need of perfectionism,then we miss out on the artistic ways that we can cross the T's and I's....Its important to know that,I am a perfectionist too,so....I am constantly believing that I will make it a better world if I stop being so perfect all the time.Just enjoy the world and think of the colors of the world and how WE can make it a better place when we try something new and the NEW brings fun....And exciting changes!
That's what the journey is all about.NEW.Exciting.Fun changes that can bring happiness day in and day out!
       Have a GREAT day,and be BLESSED and KNOW that we are ALL perfect in our own way!
          ~!NAMASTE & smilezzzzzz..........*

Monday, March 26, 2012

Inside the interior of our soul

The interior of our soul shows all the dreams and values we bring to life.It creates a variety of energies that when open,it allows for the freedom of insecurities we may have to vanish without showing the existance the insecurities create.With the interior the soul shows,we can prove we feel more secure and alive through the positive energy that we allow to shine through.Open your heart to the soul that is giving the gift of powerful security we long to have.Once you allow for the opening,then all the gifts in the world that you wish for,will open and allow for the abundance of wishes to manifest and turn into everything you wish for and better.NEVER give in to insecurity.The insecurities are flaws that stop our dreams from happening.
      ~NAMASTE and manifest the journey that your soul has created.
   *SMILE & live those happy positive thoughts!Everyday of your life!

Saturday, March 24, 2012

ONE World Many Cultures

Cultures.....The many many many many cultures of the world.
 How wonderful are they?How GREAT that we are ALL on this earth together sharing the love and expressing our worlds.Without culture,what do we have in this world to love and learn through the many cultures of the world?I don't know about you,but I LIVE and BREATHE culture.It's in my soul......
What we share is a MINDFULNESS journey while living and learning about different worlds and how they live.We all have the same dreams,we all have the same desires.
So,let's grow together and share a universe through eachother's culture.It only makes you stronger,braver,more healthy and happy!....Share a mindfulness journey today and learn to live and share experiences.It's a magical whimsicle feeling that enters the soul and brings the mind a healthy heart!
  *~To a cultural journey and a NAMASTE heart.......*Smilessssss

Friday, March 23, 2012

The Sweetest words are.....About LOVE!

The greatest gift you could ever give are the words of love.To give love is to share what's in your soul.
  When you give of yourself,all the wonders from your heart and soul....You give the joy and laughter and great energy that you have from inside of you.These are moments of laughter and happiness from the soul.For its when you laugh from within that you allow others to laugh from the outside.Other people's energy reflects what you allow yourself to give.So always give love and send peace.Even if it's to the people that don't appreciate it.Let's not allow hate to bring it's self reflections outside.There is enough of it out there that we should show HATE what it means to NOT fear others based on race or religion.Show the word HATE that there is the word LOVE..That will make the world a BETTER place to be.We are NOT supposed to hate one another,we are supposed to LOVE on another.So instead of hate,let's prove to the world,that we WILL not TOLERATE hatred or racism.If a person wants to hate,then we need to show them,that there is no ROOM for that!We ONLY have room to love and pamper one another.We ONLY need to be there for one another.
   And while I am touching on this subject,I wanna dedicate this thought for today to Trayvon Martin...
For there was no reason for him to have been harassed.There was no need for him to be threatened.
He did NOTHING wrong but to walk back from a convenient store to get an iced tea and some skittles.R.I.P Trayvon Martin....I didn't know you.But I am praying for your soul.Though I am sure it was a good one...NAMASTE to you!*
       *Smiles,Love & Peace with lots of groooooooovy soul!LOVE one another and Let's take care of eachother because we need eachother more than you think we do~!

Wednesday, March 21, 2012

Personal feelings

Personal feelings guide us to the area of the universe we wish to see and be.There will always be a strong voice inside you that may or may not be positive.But it's time to change those personal feelings and make them happy and fabulous.
  The way to change those feelings?Believing in the impossible.For it's when you think that the things that are the most impossible to have,that WILL be POSSIBLE!Say I'm possible instead impossible.
 Learn to think I can have the power to achieve instead of saying there's NO way.There is ALWAYS a way when you have a great energy that shows you the way.When there is a will,there is always a way.
Push those negative persoal feelings aside and start loving what you have,and believing what you can have.
 Then what seems impossible,will be possible for you.Me,possible.Mine,possible.
   The mind is a terrible thing to waste,so don't waste it on negativity.
         NAMASTE*Smilessss.Believe and it's all good from there.

Tuesday, March 20, 2012

Mis takes and mis steps

Mistakes are not mistakes they are mis takes that we managed to find through life's wonderful moments.We learn from missed takes.Don't be afraid or ashamed from these life moments,we need to challenge ourselves to respect them and learn to be grateful for them.
Mis steps are steps that have yet to be seen or taken.When you see a step that you missed,then from there you can step backward and find out where the missed step was.
  Thats the only way we can learn and grow,never forgetting that we are always going to have a weakness in life with something.But no matter what,always allow for them to happen because we are not supposed to be perfect at all times.If we were meant to be perfect humans then we would never have the opportunity to have mis takes and mis steps.
  So grow,and challenge your weaknesses,and realize that love is life and life is love!Be thanksful always for the mistakes and misteps.LOVE them and appreciate them.
   ~NAMASTE,*Smilesssssssss.......
 
      

Sunday, March 18, 2012

Radiatiation through smiles

Capturing love and light from those around you helps with the feeling of energies that can be lost.
We can manifest the naturally positive energy from those around us,who can capture and create happiness through laughter and a passion for life.
It's then that we can create a lightness that comes knowing that just being around a person or group of people can radiate happiness rather than sadness.
As we know,when we radiate happiness then that also helps us to manifest our lives into something that can be positive,allowing for ourselves to draw in the energy of powerful creations.
That only we know can invite our wants and turn the negative into a powerful light which the universe will create and from there,our energies will have better placement for what we want in our life!
 So.....REMEMBER to LOVE those you are with.Share the laughter,the GIGGGLES and learn to create the powerful ZEST for life that is NOT just for us,but for those around you.
Because,when all is said and done,when WE are happy,then that radiates to others around us who may NOT be as happy as YOU are and  that touch of happiness,will make the world a POWERFUL place to live.!
 NAMASTE!*Giggles,happiness and SMILES.........Ahhhhhhhh

Friday, March 16, 2012

Dreams can come true.

Dreams come true for all when we follow our instincts and allow for the universe to send it to us.Time goes by so slowly and time can do so much are you ready..... For the universe to follow through with your dreams?Take them seriously,because if you don't and you give up before they come through then you will be living a life without your dream.Leaving you unhappy and unfulfilled.
  Never give up otherwise you could be giving up your life!......
   Happy Weekend and NAMASTE smiles.....*

Saturday, March 10, 2012

A day of wellness,a day for you to feel beautiful inside & out

A day of wellness,how does it begin for you?Well,for each of us,it begins differently.
Some of us like to start our day with a cleansed mind then cleanse our body with water & lime...While others prefer to start the day with a walk on the beach or a walk in the park.
However you choose to start your day,always start the day by celebrating YOU.A smile on your face or just by balancing the mind and awakening the soul ,that can spark a great moment in your day!Deeper twists can bring a more peaceful union between the soul and the heart allowing for a peaceful revolution which can bring in the connection for a day of wellness.Which  can make you feel beautiful inside and out.
When you feel beautiful inside and out,the positive energy turns into a journey that can allow the universe to send the things you want in your life,with an abundance of happiness that you can achieve and fulfill your goals,living the dreams that you have carried from the moment you began to dream your dream.
        *~NAMASTE dreams & start your day by feeling beautiful with a smile.

Friday, March 9, 2012

Weekend fun for everyone...

The weekend is a fun time for everyone.A time to enjoy doing nothing but going to the beach,or spending time with friends and family.Going out and enjoying your time,knowing that no matter what it is,because it's your time you can enjoy it the way YOU want to.Not what you have to do.No time restraints or rushing around.Art museums or beaches or parks or picnics.Romantic moments and family moments that require nothing but happiness.Going dancing or getting together for a quiet night in with girls,their girlfriends or guys your male friends.Time to "chillax" this weekend.
  Unwind your mind and reflect on all the things you have that you can appreciate.Think of things that you're grateful for and just lounge around.
Blast the music and light some candles.
Open the windows and dance,dance,dance.......
    ~!NAMASTE my friends and enjoy the weekend for its yours to enjoy!*Smilessssss

Thursday, March 8, 2012

Allow your dreams to take you all the way to reality...Where you want them to be

Dreams,We all have them,know them very well.They come from our soul.Deep within our mind and soul.So dream the dream and allow for them to come into our life.
How?By never stopping,never giving up.When you dream,you are adjusting your mind and allowing for the dreams to balance out the life you are engraving for all your journeys to come into your life.Now is the time for you to enjoy your life and allow for the goals to come to you.For they will continue to enter your soul til the moment arises and dreams turn into reality!Day by day the circle of life turns into the circle of reality for you to inspire and create the next reality!
  Dreams,Reality...Lots of NAMASTE & smiles*!~Always.....

Monday, March 5, 2012

Take me home...To the place where I will always be happy!

That's a hard thing to try and figure out.Because I'm inlove with the spirit of the Latin flavor of Miami but I love the city energy of NYC.But wherever that place is,I always have my family and friends with me.And,it's great to meet new friends which adds to the wonderful journey that HOME brings.What a great energy to feel,to earn,meeting new people and finding out what their life is all about.Realizing that what they are going through in their everyday life is really no different than what we all go through.We need eachother to have and to hold always in life.The energy of meeting people is the same wherever you may be in your life.Home is where the heart is.And the heart is always where love is too.
So,home...Where is home?Is it the place where I grew up and can't live without?Or is it always going to be with me wherever I go?Yes I can imagine that I can bring Miami to NYC definitely!Knowing that no matter where I go,Miami is always in my heart!Forever,Miami has built that spirit of culture that will bring me happiness and strength of inner power.NYC?Welll....NYC,we all know NYC how strong that place is?Fast paced energy and fast lifestyle that you think will be hard to catch up on everything that goes on there!I just thrive on that!..And love the thrill of the energy that passes through my soul and won't ever let go.
     Home,Take me home to a place I will always be happy!
                    ~NAMASTE wishes & smiles*** ~!

Sunday, March 4, 2012

Life is always wonderful..as you know it will be

There is no wisdom in the world unless you allow yourself to be full of  wisdom.Trust yourself for the knowledge to come to you!How?By opening your mind and allowing the universe to send you a journey full of energy that will open your mind to the things that you only dream could happen for you!We do this by first making goals in our life.Then we ask for the dreams to come to us.
From there its up to us,we open our minds to the wisdom that we need to fulfill our destiny!
Trust in yourself to find the right kind of knowledge that can get ourselves going when the going gets rough,which in todays world is always happening.BUT,we CAN not allow the world today to draw us away from the dreams and goals we have.Just BELIEVE in your destiny,your life is already planned out the day we are born,we just need to allow for it and trust in ourselves to bring it into our life!
  The day we trust ourselves is the day we can say,we have our dreams and we are living the life we always hoped for.We can only then realize that we are happy!Because everything we wished for,is here and that is the beginning of a journey for happiness.The rest,comes right when you need it to.And,maybe it's supposed to be this way,even for our dreams.In order to get to our dreams,we need to start from somewhere rght?So,right now is the beginning of a life for you to succeed!So believe in yourself and GO after everything you wish for.It's your life,why not feel that you are where you need to be right?
All I can say from here,is just to continue to do what you are doing,and keep fighting for what you believe.Because when you fight hard for what you believe,it eventually comes into your life,and ends us becoming everything you wished for....!
NEVER give in....Dreams never come to you if you give up!
         ~!NAMASTE & smile always*

Thursday, March 1, 2012

Wisdom & Strength.The ability to succeed through mental ambition

When we wish for something,we reach out for it.Now we need to find inner strength through what I like to call, Mental Ambition.In order to work with mental ambition,we need to forget about what people see as success and lead our lives based on our needs and desires.We desire to be successful,ok thats great!But there are many levels to success and in order to truly be successful,we have to follow our own lead and become a leader instead of a follower.What one person needs is different than what another person  needs.
 I for one,would love to be successful and allow for the abundance of personal wealth.To live in a NICE home in Miami and NYC...GREAT!The way for me to achieve that dream,is to follow my inner strength.My mental ambition will help me,like it will help you!So just find out what you want in life.And follow your own inner strength and your path will follow your lead.
There will always be those that will tell you,you are not good enough,or you're not ready to take lead.NEVER listen to those naysayers.They have their own dreams and desires.Listen to your heart and your heart will guide you in the right direction..Go out there and reach for the stars and the universe!
     *Mind ambition,NAMASTE~!* and a SMILE....

Tuesday, February 28, 2012

The Freedom Of...ONE & for all*

We all have the feeling of what it would be like to have an abundance of freedom.There's freedom through everything we do in life.Think of the song about our country,*Let Freedom Ring.
What would you do with the freedom you want, if you had freedom?Would you travel the world?Would you buy a home in another country?Or would you live all over the world without thinking of stopping long enough to have a home?
  Whatever the freedom brings,allow it to make you happy!For we have nothing if we don't have freedom.Freedom to choose,freedom to love who we want.The freedom to have kids or not to have kids.The freedom to choose how we meditate or what religion to follow.We are ALL one underneath it all.So to all who are looking for freedom,look inside your soul,that's where you will find it!
   LOVE, FREEDOM...~!*NAMASTE.......

Monday, February 27, 2012

Celebrating...For the love of you

We are all beautiful,inside and out.So,how do we show how beautiful we are?Oh there are ways,we can dress ourselves up & make ourselves look and feel
beautiful and chic yet sexy & sophisticated.Get a facial,massage and of of course exercising too.Or all of the above because it's all about being pampered.We pamper ourselves it will make us smile and feel good about ourselves.Which will help our mind and soul as well as bodies feel the love,allowing for us to....FEEL beautiful and sexy and chic and feminine!Powerfulness feels oh so GOOOOOOD
But,REALLY,we need to feel it first and it starts from within our minds,our souls.
Look to the inside,treat our inside wonderful and our inside will inturn help us to feel beautiful on the outside too.Show that inner DIVA proudly!I know I do that well.....
So treat yourself wonderful always,and on this Monday after the Oscars,let us feel as chic and beautiful...like the rest of the movie stars! I feel like Jennifer Lopez & Penelope Cruz already. ;)
  ~*Smiles & NAMASTE to all and to all a FABULOUS start to the week!~*

Saturday, February 25, 2012

Mirror Mirror on the Blog

Ok,I know you were expecting Mirror Mirror on the WALL, but this is a blog and not a wall..*
 Hmm,anyway.... Considering we are all the fairest of them all,it wouldn't necessarily be fair for me to say that I am the fairest of them all.Ok,my point is this....What I would rather say is who is the purest of them all,in the mind of positive energy and wellness,balance.
Well,let's see we all have the potential to be PURE in our own mind.
So think to yourself what you want,what you need & how you will manifest those ideas and turn them into actions.How do you plan to bring them into your life?
Imagine,in your head all the wonders of the world.How does nature manifest the naturalness that it brings into the world?Everything just manifests & allows itself to gain the results & just becomes itself back to one.
Now,put those thoughts into your own life goals and dreams.
Its time to enter the....Achievement Zone.....
   Enjoy,and manifest all your dreams.Don't forget to Live,Love & Laugh!~
    *!~NAMASTE & a Smile....~!*

Friday, February 24, 2012

Feel Beautiful Be Yourself

Even when we are weak,we can feel beautiful.Just by looking at ourselves through the eyes of our souls.
 Never let the thoughts of ecotism enter your mind.And we all do this,even myself,I'm definitely guilty of this..My husband can tell you how many times I do this.But we need to forget what we see,because no matter what we see,someone else will see something different.Why are we so hard on ourselves?Good question!Because like I said,even as positive as I am,I am guilty of this thing called egotism.Really,in myself I see a woman who is vibrant,and yes I  can say I am proud of my looks.But on the inside,is a soul that is even deeper and more beautiful.So,do yourself a favor.And YES,when I feel the urge to think negative on my looks too,I will practice this as well.When you feel the negativity burn inside you,think about your looks,see what you have and look in the mirror and REALLY FEEL that beauty shine through.For it will take away those I FEEL UGLY moments.
  .And groooooove on into a Happy & HEALTHY Inner NAMASTE weekend.
    ~!*NAMASTE & a SMILE!!!!!~***

Thursday, February 23, 2012

Never unjustifiable only Justifiable LOVE

It's never justifiable to hate someone or to hurt another person's soul.It's ALWAYS justifiable to love & show peace with everyone you come into contact with.Always show love to a person for you never know when that other person will need a smile or a hug.And always remember,we all need a smile & lots of NAMASTE. So smile,hug & share the NAMASTE with everyone you come into contact with.
  ~!*NAMASTE.....

Wednesday, February 22, 2012

Unseen Reality

 An unseen reality is the source of all visible things.Intelligence,
creativity,and organizing power are embedded in the cosmos.*
  ~Deepak Chopra

The Power Of The Dream

The power of the dream is to spread your wings and set them free.In the NAMASTE sense of the world,we do that by simply believing and meditating.In order to do that we must not allow the world of politics and other ways of negativity fill our minds and hearts and souls with that.To drift away from that,we need to allow our own sense of freedom to take control and allow the universe to set us free.By promoting our dreams and putting them in perspective first,then we can allow for the dream to go off into the universe.So believe in the dream and go after that dream!
 NAMASTE~*

Tuesday, February 21, 2012

Inner NAMASTE--Blog Launched!!

Welcome to the home of Inner NAMASTE!~ I am SO proud of this blog.
It's all about health,wellness and beauty!Come see me & follow for updates daily!It would be an honor to have you start your day with a smile & positive energy.A GREAT & IMPORTANT way to start the day...Is ALWAYS with a smile!